Informative articles about common symptoms, preventive care, and the responsible use of OTC products.
A common headache usually affects both sides of the head and lasts from 5 minutes to 4 hours. A migraine is more intense, throbbing and can last days. Here is how to tell them apart and when to see a doctor.
Read articleA cold comes on gradually and is usually mild; the flu hits suddenly with fever and body aches. Compare symptoms, duration and warning signs.
Read articleThe right dose depends on the child's weight, not just age. These are the basic rules for measuring, spacing doses and knowing when to call the pediatrician.
Read articleEight essential vitamins for energy and the nervous system. Learn what they do, who usually needs them and why the excess leaves the body in urine.
Read articleJoint pain affects joints, cartilage and tendons; muscle pain usually comes from overexertion. Learn to tell them apart and what to do at home.
Read articleAdolescence is when the most bone mass is built, up to 37% of the total over a lifetime. How much calcium children and teens need by age, and why it matters so much at this stage.
Read articleAdults should not take more than 4,000 mg of acetaminophen a day across all products that contain it. Learn how to count it, when the limit is lower and what to do about an overdose.
Read articleA dry cough produces no mucus and is calmed with a suppressant; a wet cough is helped by an expectorant that loosens mucus. Learn to tell them apart and when to see a doctor.
Read articleRelief at home is temporary. Learn what to do, which over-the-counter pain relievers can help and which signs mean you should see a dentist soon.
Read articleOccasional constipation is very common and usually resolves with simple changes or a saline laxative. Here are the most frequent causes and when a laxative like magnesium sulfate can help.
Read articleThe FDA requires a standard label on all over-the-counter products. Learn what each section means and why reading it is the simplest way to avoid mistakes.
Read articleTemperature, humidity and expiration dates affect how products perform. Good storage and rotation practices (first expired, first out) for your store.
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